Amount of Total lipid (fat) in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches there is 5.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches are listed below.

Water 3 g 3%
Energy (calorie) 394 kcal
Energy (joule) 1650 kJ
Protein 7.9 g 7.9%
Total lipid (fat) 5.1 g 5.1%
Ash 2.1 g 2.1%
Carbohydrate, by difference 81.8 g 81.8%
Fiber, total dietary 7.8 g 7.8%
Sugars, total 20.7 g 20.7%
Calcium, Ca 33 mg 0.03%
Iron, Fe 28.9 mg 0.03%
Magnesium, Mg 75 mg 0.08%
Phosphorus, P 232 mg 0.23%
Potassium, K 262 mg 0.26%
Sodium, Na 267 mg 0.27%
Zinc, Zn 6.7 mg 0.01%
Copper, Cu 0.3 mg
Selenium, Se 7.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.7 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches